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Practices
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Guide to yoga practices, including exercises, meditation and breathing.
www.rivermaya.com/
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System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
www.cardiacyoga.com
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Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
www.yogaeverywhere.com/
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Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
yogaclass.com/
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Brief introduction to Yoga and the different practices.
www.yahooyoga.com/
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Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
my.name-services.com/20349/
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A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
www.geocities.com/yogasimple/
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